Weight Training for Cyclists

Weight Training for Cyclists (Paperback)

17.91 USD 18.95 USD -5%

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Author: Ken Doyle

Publisher: VELOPRESS

Published: 27 Jan 2009

ISBN13: 9781934030295

In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upper-body strength to use their power efficiently. This book shows cyclists how they can get stronger to ride stronger.

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