Swim Workouts for Triathletes

Swim Workouts for Triathletes (Paperback)

30.91 USD

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Author: Gale Bernhardt

Publisher: VELOPRESS

Published: 8 Jun 2011

ISBN13: 9781934030752

It's no secret: Most triathletes are weak swimmers. Too many triathletes neglect their swimming form and rely on unfocused workouts. The result is lost time on race day. This title features 80 swim workouts with the structure, variety, and drills that triathletes need to become more efficient swimmers.


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