Going Long

Going Long (Paperback)

24.48 USD

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Author: Joe Friel

Publisher: VELOPRESS

Published: 10 Feb 2009

ISBN13: 9781934030066

A guide to racing Ironman-distance triathlons. It prepares triathletes, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. It contains sport-specific chapters that outline the stages of development for each of the three disciplines of triathlon and describe drills to improve form.


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